Are you concerned about what ingredients are in your cleaning products? If you find yourself getting headaches, sinus infections, or skin rashes, your household cleaning products could be making you sick. Many household cleaning products contain thousands of toxic chemicals that can negatively affect you and your family's health. By switching to products free of toxins, your health can significantly improve.

What’s in your cleaning products?

Many household cleaning lines contain harmful chemicals such as formaldehyde, arsenic, phosphates, naphthalene, and parabens. Chemicals like these have been linked to serious health concerns such as cancer, birth defects, allergies, asthma, and infertility. Make the switch to non-toxic cleaning products by checking your cleaning bottles and disposing of anything that presents itself as toxic. Switching to a greener lifestyle will not only improve your health but give yourself peace of mind. Stop worrying about kids and pets accidentally ingesting ingredients that can hurt them. By swapping your current cleaning materials for greener ones, you'll be confident that your family will be safe no matter what.

Greener cleaning.

The first step to getting a greener clean is ridding your household of its current hazardous products. Research your current cleaning ingredients to search for hidden toxins. Switch out your old toxic products for brands that use only natural components such as Honest, Method, and Mrs. Meyers. There are many more brands of green cleaning products, so find the one you like best. 

Make it yourself!

The best way to know what's going in your home is by making your own cleaning products. Use all natural materials such as vinegar, baking soda, castile soap, and peroxide to get a healthier clean. Add these items to a spray bottle for convenient cleaning on the go. Another benefit of going natural is that it's much cheaper. Save your budget potentially hundreds of dollars a year by transitioning to natural ingredients that are probably already in your pantry.

The health difference. 

There are many notable benefits to making the switch to natural household products.

- You can ensure the safety of your children and pets.

- Keep the air you breath free of harmful chemicals.

- Save money.

- Help the environment by keeping your water source free of toxins.

Health is the main reason why you should swap toxic chemicals for safe cleaning products. Start your evaluation of what's in your home today. Ask your neighbors to join your effort to be confident that your water supply is free of harmful chemicals.

Tweet

Trying to successfully manage the many demands of a growing family, a high maintenance home, and a stressful career is no easy task, but most of us seem to get the hang of it after a while! With so many priorities to handle, though, things don't always work out as planned. Fortunately, there are measures you can take to help smooth out the rough spots and avoid some of the pitfalls of modern life. Here are a few miscellaneous ideas to help you accomplish that.

1. Be security conscious. Even if you live in what you consider to be a safe neighborhood, all it takes is one incident to rob you of your sense of security -- not to mention any valuables that might be lying around. While there are a handful of small, close-knit communities out there where folks feel comfortable leaving their doors unlocked, it's still better to exercise a little caution. Unless you can depend on your neighbors to keep a close eye on your house when you're not at home, locking doors and windows before you leave is a smart safety practice.
2. Get at least three estimates. Whether you're planning on remodeling your kitchen, repaving your driveway, or having the exterior of your house painted, you can often save thousands of dollars by getting and comparing three written quotes. When you talk to contractors and other service providers, you'll also get a sense of how easy or difficult they are to work with. If they're impatient with your questions or slow to respond to emails and phone messages, then you're probably seeing a preview of what they'd be like on the job.
3. Get a dehumidifier for your basement. If your basement is dry and you don't have any drainage issues outside your house, then this suggestion may not apply to you. However, if your basement humidity level is approaching 60%, a dehumidifier may be necessary to help prevent mold growth, indoor air quality problems, and other issues. (Monitoring tip: Inexpensive humidity gauges are available at hardware stores and online.) Preventing mold growth before it takes hold can potentially save you thousands of dollars in mold remediation costs. If your basement is wet, musty smelling, or has visible signs of mold or mildew, consulting with a certified mold assessor or a basement waterproofing company can help you identify the extent of the problem, as well as what to do about it.
4. Research dog breeds before choosing a family pet. All dog breeds have different characteristics, personality traits, exercise needs, and training requirements. Unfortunately, some families choose a puppy based on how cute it is, rather than how well it will fit into their lifestyle. Dogs generally need a lot of attention, especially when they're being housebroken and acclimated to daily routines. To help ensure a successful relationship with your new dog, it's important that every member of the family understand the responsibility that comes with pet ownership: It's a labor of love and a long-term commitment.

Tweet

While your home is a sanctuary, there’s plenty of ways that being inside of your own home can be stressful. In this article, we’ll break down all of the ways that you can assess your home and make it a place of solace, not stress. Take A Step Back See what you love and what you hate in your home. If you take a step back to see what you need and what may be simply clutter, you’ll be able to make your home simpler and happier. Make a list of what gives you the strongest impression in each room and work from there. Let Go If something is simply a dust collector, it may be time to let go of it. Items that no longer work properly are also candidates to head out the door. Also, consider ditching items in your home that cause unpleasant emotions to bubble up. You don’t need that in your life! While sometimes it’s hard to let go of certain objects, when you look at them from an outsider’s perspective, you may realize that you have been hanging on to too much for too long. Hang On There’s certain items that you should definitely keep around your home. These include the things you love. If something brings you joy, you should absolutely hang on to it! These objects that you choose to keep don’t have to be extravagant, they can be simple objects. If you love your wooden spoon and it’s in useful condition, you should definitely keep it! Art and certain precious mementos are what we often think of when we bring to mind things that we love, but anything that reminds us of positive emotions can be a keepsake. Obviously, beat up, useless objects shouldn’t be considered. That would defeat the purpose of this exercise! Deep Clean Giving your home a deep clean after the purging process is the next logical step. You may even consider hiring professionals for this step. Get out your vacuum, dusters and polish and get to it! Cleaning has a way of making things feel new again. This helps reduce clutter and in turn, reduces stress. Try New Things The next step is to try some new things in your home. Don’t be afraid to step out of your comfort zone. Maybe you’ve been thinking of painting a room a color that’s a bit outside of the box. Maybe you’ve been eager to cook a complicated dish in your kitchen. Everything new that you try will help you to change the way you identify with your home. Creating a relaxing space isn’t a process that will happen overnight. With the right steps snd the right approach you can create your space to be something that you absolutely cherish over time. The material things of your life and your emotional well-being really do have a connection. Clearing the clutter around you can be a very effective way of reducing the stress in your life.

Tweet

They say it's a silent killer. Odorless, colorless, toxic fumes with symptoms similar to those of having the flu. It can kill you and your loved ones without you even knowing its there. Are you safeguarding your home against this deadly threat? Step one is knowing where the threat comes from. The United States Environmental Protection Agency states carbon monoxide can come from "unvented kerosene and gas space heaters; leaking chimneys and furnaces; back-drafting from furnaces, gas water heaters, wood stoves, and fireplaces; gas stoves; generators and other gasoline powered equipment; automobile exhaust from attached garages; and tobacco smoke." (http://www.epa.gov/iaq/co.html) With winter upon us, and the possibility of power outages during large winter storms a reality, many homes have generators to help in these situations. But improper installation can cause carbon monoxide levels to rise, putting your family at risk. Ensure that generators are installed outside, away from your home, to ensure fumes aren't entering your home. Never install generators in your home, including your garage or basement. Another winter threat is fireplaces, wood or gas, and wood stoves. As you are snuggling up during a long winter night, you need to ensure that ventilation is sufficient. It's always best to have a trained professional inspect and clean your fireplaces and wood stoves on a yearly basis. So what else can you do? Buying a carbon monoxide detector is a cheap and easy way to ensure you are safe. For as little as $20, you can purchase detectors that will alert you if carbon monoxide levels get too high. And if they do, you can quickly evacuate the house and call the fire department for inspection of your home. Most states now require that when you sell your home, these detectors are already installed, just like fire and smoke alarms have been required for years. So be safe this winter season and take precautions as needed. It really could save your life!

Tweet

If you have been packing on the pounds it may be your kitchen that is to blame. New research has shown that it could be your kitchen making you gain weight. Here are some tips on how to keep your kitchen from contributing to a growing waistline. No Media The TV in the kitchen is now a media snack station. Parking yourself in front of the TV with food all around you makes snack time a lot easier. Computers in the kitchen can also lead to mindless munching and web surfing. It's too easy to grab a bite when all the food is within arm’s reach. Stand Up Who doesn't love an island prep station? But all the handy seating around the island is an invitation to linger over snacks. So lose all the stools to help resist temptation to gather in the kitchen. Open Invitation The so-called great room isn't so great for your weight. Combination living/kitchen areas make your kitchen the focal point of the home. Add a few partition walls or screens to keep the fridge and cabinets out of sight when relaxing, and watching TV in the living room. Skimp on Storage Pantries, large cabinets are so appealing and offer a great place to stockpile food. They also offer lots of temptation. Too many trips to bargain bulk stores will have your storage full in no time and also create a mentality of surplus. More is always more especially when it comes to food.

Tweet